22 September @ 7:00 pm – 7:30 pm CEST
Join me every Tuesday at 19:00 for a 30-minute guided breathwork session — designed to bring calm, clarity, and energy into the heart of your week.
Each session combines gentle, accessible breathing with uplifting music to help you let go of stress, reconnect with yourself, and realign with joy. Over time, this simple weekly rhythm can deepen your sense of presence, balance, and inner strength.
What you’ll need: a quiet, comfortable space — sitting or lying down · loose clothing so you can breathe freely · headphones or speakers for the music
We start on time, so please arrive a minute early. Afterwards you’re welcome to leave, or stay a little longer to ask questions or share.
