Health & Longevity

Exploring the latest discoveries in health, biohacking, and longevity practices for a stronger, longer life.

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Free Tuesday Breathwork Session

Breathe into Joy
Join me every Tuesday at 19:00 CET for a 30-minute breathwork session to uplift your heart and calm your mind.

We’ll breathe together, let go of stress, and reconnect with the simple joy of being alive.