18 September @ 8:00 pm – 8:30 pm CEST
In Level 2, we take the breath, the voice and the body beyond the polite limits we often place upon them.
This is a deeper and more expressive online workshop for anyone ready to explore the liberating power of sound. We’ll combine breathwork with vocal activation, strong vibration and intuitive body movement—allowing the voice to become louder, freer and more honest.
We spend so much of life learning to contain ourselves: to stay quiet, hold tension, swallow feelings and keep everything looking respectable. This workshop offers a safe space to loosen those invisible strings.
You’ll be invited to use your voice fully. At times, we will be very loud. You may sigh, tone, hum, roar or discover sounds you didn’t know were waiting inside you. There is no performance and no need to sound beautiful. The invitation is simply to be real.
We’ll explore breath, sound and movement as tools to:
- Release deeply held tension
- Break through habitual patterns of control
- Move stuck emotional energy
- Reclaim confidence and authentic expression
- Create space for something new
Important: Please join from a private place where you can make a lot of noise and move your body freely without worrying about disturbing—or alarming—the neighbours. Wear comfortable clothing, keep water nearby and use headphones if possible.
New to this work? I recommend beginning with Level 1 on 11 September. It offers a gentler introduction, although attending Level 1 is not required.
Your voice does not need to be perfected. It needs to be freed.
